A family's super power is TOGETHERNESS. But distractions, social media, and stress get in the way every day. Want to REV UP your family with more SUPER POWERS, we chat about how you can create more togetherness based on 7 research tips, on today's LIVING ROOM podcast.
New research shows that moms that don't know how to manage stress have kids that are stressed out. Whether you're a mom or not, Heather Johnson, LMFT, shares important tips on managing stress and our Living Room hosts share what works and what doesn't work in their own lives. How do you manage stress?